How to Use Herbs to Prevent Testosterone Deficiency
Maintaining a healthy supply of testosterone in the bloodstream is crucial for women and men at any age, and the use of herbs to prevent testosterone deficiency has been around for centuries. Indigenous tribes and cultures have long used herbs to treat a variety of maladies, and medical and pharmaceutical science often look to these remedies as the basis for the medicines we have today.
While there are ways to use herbs for testosterone deficiency, it is also important to note that they will not work for everyone, especially if testosterone levels are already extremely low.
Another important fact about the use of herbs for low testosterone is that herbal supplements are not regulated. Unless complaints are lodged against a particular product for mislabeling, false promises and claims, or dangerous reactions, there is no way of knowing if what you are buying is safe to use. Some laboratories such as ConsumerLab test products and provide reports on various vitamins and supplements.
It is also necessary to know that some herbs may interact with medications you may already be taking. Kingsberg Medical recommends speaking with a hormone specialist before starting any new herbs for testosterone insufficiency. Proper guidance can make the difference between success and further problems.
Which Herbs Best Increase Testosterone Production?
Some herbs are excellent for boosting testosterone levels, and others help more with supporting proper libido and sexual functions.
In this section, we provide a list of the top herbs for testosterone production. The use of these supplements may help your body stimulate an increased supply of testosterone.
| The Best Herbs for Testosterone Production | |
| Tribulus Terrestris (Puncture Vine) | Malaysian Ginseng |
| Maca Root | Muira Puama |
| Avena Sativa (also good for women) | Ashwagandha (Withania somnifera) |
| Fenugreek (helps the enzymes responsible for converting cholesterol into testosterone in males) | Horny Goat Weed (Epimedium grandiflorum extract) |
| Saw Palmetto | Mucuna Pruriens (also helps boost growth hormone) |
| Blue Passion Flowers (Passiflora incarnate) | Indian Spinach (Basella alba) |
The use of these herbs to prevent testosterone deficiency in other cultures is often well documented. Some companies extract the properties of these herbs and market them as tinctures, pills, or teas. You can also get the natural herbs in some places from oriental medicine stores.
A word of caution is necessary when looking to use common herbs for testosterone – without proper guidance, you could do your body more harm than good. While we mentioned this before, it is essential to reiterate the importance of seeking out professional help when it comes to your hormone levels. The wrong move can start a chain reaction that causes other hormone levels to increase or decrease, as well. Some herbs do carry side effects.
What Herbs Help Boost Libido?
This list of herbs for testosterone increase may not have a direct impact on raising the level of testosterone in the bloodstream, but the results are still important. Each of the herbs listed below can help to improve one’s libido, sexual performance, or pleasure in some way.
| Best Herbs for Libido Boosting | Male Benefits | Female Benefits |
| Fo Ti (He Sho Wu) | Aphrodisiac, helps with impotency | |
| Ashwagandha | Increase sperm concentration and motility | Improves blood flow to sexual organs, intensifies pleasure |
| Pausinystalia Yohimbe | Enhances erectile functions and sexual excitement | Enhances libido and orgasm intensity |
| Saw Palmetto | May boost libido and increase sperm production | Boosts estrogen to improve sex drive |
| Malaysian Ginseng | Increases libido | Balances sex hormones |
| Muira Puama | Aphrodisiac | Intensifies orgasms and increases desire |
| Pine Bark Extract | Reduces symptoms of ED | |
| Avena Sativa | Enhances libido | |
| Fenugreek | Stimulates libido | |
| Maca Root | Increases sperm production and mobility | Increases sexual satisfaction |
| Tongkat Ali | Improves sexual performance | Enhances desire and sensitivity |
| Tribulus Terrestris | Increases sperm count | Stimulates arousal, desire, vaginal lubrications, heightens orgasms |
The above herbs for testosterone enhancement can help restore positive sexual performance and pleasure in the bedroom.
It may seem desirable to rush out and buy all of the best herbs for boosting testosterone, but that could be dangerous. Many herbs do not react well with others. That is why seeking professional guidance when it comes to your hormones is crucial at all times.
When to Try Herbs and When to Use Testosterone Therapy
You may wonder when to try herbs for testosterone replacement and when you should consider using some form of bioidentical testosterone supplementation to raise your testosterone levels. The first thing to do is ask yourself why you want to know this information.
If your goal is to prevent testosterone deficiency from happening in your life, then turning to herbs for low testosterone treatment may be a wise move – especially if you do not get adequate exercise, sleep, and nutrition. Of course, no amount of herbal supplements will make up for a poor quality lifestyle.
Using natural herbs for testosterone replacement once you have a variety of symptoms of Low T will likely yield limited results – if any at all. The warning signs of testosterone deficiency include:
- Fatigue
- Weight gain
- Low libido
- Muscle loss
- Mental fog
- Joint pains
- Thinning hair
- High cholesterol
Once you notice some of these changes, you may require testosterone replacement therapy. Only a doctor can make this determination after running specific blood tests that measure hormone levels.
The use of herbs to prevent testosterone deficiency can only go so far once Low T begins to affect your life. For more information or a free consultation with a hormone specialist, please contact Kingsberg Medical by phone or completion of the short form below.
Brian Leeber
